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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Arthritis Foundation Exercise Program – Inglewood Senior Center

Home » Arthritis Foundation Exercise Program – Inglewood Senior Center
 
Workshop Type:
Arthritis Foundation Exercise Program
Workshop Date:
March 3, 2025 - April 14, 2025
Workshop Time:
01:30 pm - 02:30 pm
County:
Los Angeles
Address:
111 N Locust St
City:
Inglewood
State:
California, USA
Zip:
90301
Language:
English
Notes:

Arthritis Foundation Exercise Program If your arthritis or other joint condition makes it difficult to participate in traditional exercise, this program is for you! Participate in low-impact exercises and gentle activities to help increase joint flexibility and range of motion, and to help maintain muscle strength. Sessions take place online for 1 hour twice per week for 6 weeks. This workshop will take place at Inglewood Senior Center. Registration is requiredSign up below by March 3, 2025 and complete a registration survey in class. Minimum required: 10 participants. No new participants after session 4.

March 3, 2025 - April 14, 2025
Mondays & Wednesdays 9:30am - 10:30am

Session 1 - 3/3/2025
Session 2 - 3/5/2025
Session 3 - 3/10/2025
Session 4 - 3/12/2025
Session 5 - 3/17/2025
Session 6 - 3/19/2025
Session 7 - 3/24/2025
Session 8 - 3/26/2025, no session 3/31
Session 9 - 4/2/2025
Session 10 - 4/7/2025
Session 11 - 4/9/2025
Session 12 - 4/14/2025

 
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Arthritis Foundation Exercise Program – Inglewood Senior Center

 

Workshop Contact:

Name:
Zana Douglas
Agency:
Partners in Care Foundation
Phone:
8184035452
Email Address:
wellness@picf.org
 

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