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You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
Arthritis Foundation Exercise Program – Wilshire House – RHF
Arthritis Foundation Exercise Program If your arthritis or other joint condition makes it difficult to participate in traditional exercise, this program is for you! Participate in low-impact exercises and gentle activities to help increase joint flexibility and range of motion, and to help maintain muscle strength. This workshop meets in person 1 hour twice per week for 6 weeks at Wilshire House - RHF . Registration is required. Sign up below by February 13, 2025 and complete a registration survey in class. No new participants after session 4.
January 13, 2025 - February 26, 2025
Mondays & Wednesdays 2:30pm - 3:30pm
Session 1 - 1/13/2025
Session 2 - 1/15/2025, no session 1/20
Session 3 - 1/22/2025
Session 4 - 1/27/2025
Session 5 - 1/29/2025
Session 6 - 2/3/2025
Session 7 - 2/5/2025
Session 8 - 2/10/2025
Session 9 - 2/12/2025, no session 2/17
Session 10 - 2/19/2025
Session 11 - 2/24/2025
Session 12 - 2/26/2025