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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Chronic Disease Self-Management (Spanish)

Home » Chronic Disease Self-Management (Spanish)
 
Workshop Type:
Tomando Control de su Salud
Waitlisted Class:

This class is building a wait list. Please enter your information to note your interest, and you will be contacted with information regarding specific class days and times.

Workshop Time:
09:00 am - 11:30 am
County:
San Diego
Address:
1901 Del Sur Boulevard, San Ysidro, CA, USA
City:
San Ysidro
State:
USA
Zip:
92173
Language:
Spanish
Notes:

DATES:   March 1– April 5, 2018    3/1, 3/8, 3/15, 3/22, 3/29, 4/5
TIME:   9:00 a.m. – 11:30 p.m. (20 minute break in middle)
LOCATION:   Casa Familiar- Villa Nueva    
 1901 del Sur Blvd. Segundo Piso, San Ysidro, CA 92173

TO REGISTER CALL: Casa Familiar (619) 428 - 1115

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes

 
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Chronic Disease Self-Management (Spanish)

 

Workshop Contact:

Name:
Katie Zahm
Agency:
The County of San Diego, HHSA, Aging and Independence Services
Phone:
(858) 495-5500
Email Address:
Katie.Zahm@sdcounty.ca.gov
 

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