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Chronic Pain Self-Management Program

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Workshop Type:
Chronic Pain Self-Management Program
Workshop Date:
March 20, 2018 - April 24, 2018
Workshop Time:
01:00 pm - 03:30 pm
County:
San Diego
Address:
4044 Idaho Street, San Diego, CA, United States
City:
San Diego
State:
California, USA
Zip:
92104
Language:
English
Notes:

DATES:   March 20 – April 24, 2018    3/20, 3/27, 4/3, 4/10, 4/17, 4/24
TIME:   1:00 p.m. – 3:30 p.m. (20 minute break in middle)
LOCATION:   North Park Recreation Center   
 4044 Idaho St., San Diego, CA 92104

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes

 
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Chronic Pain Self-Management Program

 

Workshop Contact:

Name:
Katie Zahm
Agency:
The County of San Diego, HHSA, Aging and Independence Services
Phone:
(858) 495-5500
Email Address:
Katie.Zahm@sdcounty.ca.gov
 

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