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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Diabetes Self-Management Program (DSMP)

Home » Diabetes Self-Management Program (DSMP)
 
Workshop Type:
Diabetes Self-Management Program
Workshop Date:
October 3, 2018 - November 7, 2018
Workshop Time:
09:30 am - 12:00 pm
County:
San Diego
Address:
4389 Imperial Avenue, San Diego, CA, USA
City:
San Diego
State:
USA
Zip:
92113
Language:
English
Notes:

DATES:   October 3 – November 7, 2018    10/3, 10/10, 10/17, 10/24, 10/31, 11/7
TIME:   9:30 a.m. – 12:00 p.m. (20 minute break in middle)
LOCATION:   South Metro Career Center (4389 Imperial Avenue, San Diego, CA 92113)

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

Topics include:

• Techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration

• Appropriate exercise for maintaining and improving strength and endurance

• Healthy eating

• Appropriate use of medication

• Working more effectively with health care providers

• Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program.

 
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Diabetes Self-Management Program (DSMP)

 

Workshop Contact:

Name:
Samantha Sonnich
Agency:
The County of San Diego Health and Human Services Agency Aging & Independence Services
Phone:
858-495-5500
Email Address:
Samantha.Sonnich@sdcounty.ca.gov
 

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