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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Tai Chi – RIO VISTA – 9:00 am – 10:00 am Moving for Better Balance

Home » Tai Chi – RIO VISTA – 9:00 am – 10:00 am Moving for Better Balance
 
Workshop Type:
Tai Chi-Moving for Better Balance
Workshop Date:
January 17, 2018 - April 6, 2018
Workshop Time:
09:00 am - 10:00 am
County:
Solano
Address:
25 Main Street, Rio Vista, CA, United States
City:
Rio Vista
State:
California, USA
Zip:
94571
Language:
English
Notes:

Tai Chi: Moving for Better Balance

Having demonstrated a 55% reduction in falls, this physician-developed Tai Chi program improves balance, muscle strength, flexibility and mobility using slow and graceful movements.

Grace Anderson Senor Center

25 Main Street, Rio Vista, CA 94571  ~ OR ~

P.O. Box 64, Rio Vista, CA 94571

Beginning January 17, 2018 – Ending April 6, 2018

Wednesday and Friday  from 9:00 am - 10:00 am – 24 total classes

Registration please contact: DaleA@aaans.org or 707.644.6612
Venue contact: Ann 707-374-3349

 
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Tai Chi – RIO VISTA – 9:00 am – 10:00 am Moving for Better Balance

 

Workshop Contact:

Name:
Dale Alexander
Agency:
Area Agency on Aging
Phone:
(707)643-1797 ext 325
Email Address:
dalea@aaans.org
 

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