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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Tai Chi Moving for Better Balance – HELP of Ojai

Home » Tai Chi Moving for Better Balance – HELP of Ojai
 
Workshop Type:
Tai Chi-Moving for Better Balance
Workshop Date:
January 9, 2024 - March 28, 2024
Workshop Time:
10:00 am - 11:30 am
County:
Ventura
Address:
108 South Montgomery Street
City:
Ojai
State:
California, USA
Zip:
93023
Language:
English
Notes:

Designed to improve strength, balance, and mobility, and prevent falls in older adults and individuals with balance disorders through a therapeutic regimen of martial arts movements.

This class meets twice a week for 12 weeks, on Tuesdays and Thursdays, at the HELP of Ojai.  There is no class fee.  Registration is required.  Please see contact information above.

 
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Tai Chi Moving for Better Balance – HELP of Ojai

 

Workshop Contact:

Name:
HELP of Ojai
Agency:
HELP of Ojai
Phone:
805-646-5122
 

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