Tai Chi for Arthritis Virtual on Zoom

January 6, 2025 to March 19, 2025

Mondays & Wednesdays

1:00pm-2:00pm

with instructor Joan Comendant

Location Details:

Virtual on Zoom

Designed to improve movement, flexibility, and balance.
The program follows Sun style tai-chi modified for people with arthritis.
by the Tai-chi for Health Institute.

If you are interested in participating in this series of Tai Chi classes, please contact:

Diana Lara at dlararodgers@onlok.org (415) 550-2209 or visit:  Tai Chi for Fall Prevention and Arthritis | Always Active